As the last few hours of 2017 continue to tick by, people often begin to reflect on the past year and look forward to the next one, smiling at happy memories, moments spent with friends and family, places visited on holidays and ponder with anticipation what the coming year will bring.
This year certainly for me was exciting in that Esmee and I launched our hugely successful pilates retreat to Valencia and we look forward to duplicating that excitement as we plan to do it all again in September 2018! Of course, none of this is possible without our lovely pilates ladies who come together so brilliantly to make it such good fun so a huge thank you.
Personally I'm not a fan of making new year resolutions (possibly because I am so rubbish at seeing them through!) but I will strive to continue to encourage my patients and clients to keep active, keep stretching, look after themselves mentally and physically, make time for you time, not to deny yourselves that slice of cake or glass of wine (this just makes us very boring!), laugh, enjoy life, the company of good friends and most important of all - continue to practise Pilates!
If you can, please join us at one of our workshops or take a leap of faith and come to Valencia for some fun and frolics. Please have a very happy, healthy and successful 2018. Thank you again for your continued support and see you again soon.